T.R.U.T.H. Model

T R U T H Model

T – Trigger Event; where events and life situations happen to us. (Life)

R – Wrong Thinking; Thoughts about the event that are faulty.

U – Unhealthy Response; emotional and behavioral actions that are unhealthy.

T – Truth; Truth about the situation.

H – Healthy Reactions; Emotional and behavioral reactions that is healthy.

As a man thinketh in his heart, so is he Proverbs 23:7

**Not my own work but feel it to be important to observe...